Finding Natural Herpes Cures Through Nature
Natural Herpes Cures

Natural Herpes Cures

There are many different types of medications and treatments available for herpes but what if you are not into pills and medications? What if you are looking for an alternative method of treatment?

Are There Any Natural Herpes Cures?

Are you looking for a more natural way to treat your herpes or to prevent outbreaks? Tired of taking medication with horrid side effects every day? Do you wish there were some natural herpes cures?

Using Alternative Medicine to Treat Herpes Naturally

It seems there is a pill for everything these days. As a society, we are highly over-medicated. There is just no reason for all the drugs when you can treat your symptoms with natural, alternative medicine and treatment.

Natural Herpes Treatments

Recurring herpes outbreaks can be brought on or made worse by stress. Everyone has stress in the life and while there is no way to get rid of all the stress, you can learn to lessen it and deal with it properly. Practicing stress-reducing exercises will keep your body more in balance and you will be less prone to an outbreak. You can try the following techniques to relieve stress in your life:

  • Deep breathing
  • Journaling
  • Relaxation exercises
  • Meditation

You may find your own methods for relaxing and dealing with the stress in your life. Just be sure you find a way to deal with it as much as possible so it doesn’t break your system down. Less stress will mean fewer outbreaks.

Certain vitamins and nutrients can also help with your herpes outbreaks. Vitamin C and zinc are helpful in preventing the outbreaks. Beta-carotene is known to strengthen the immune system and protect against all viruses. Vitamin E helps with healing and can also ease some of the pain and discomfort of an outbreak.

There is a theory that the amino acid, arginine promotes the herpes simplex virus. So you should avoid arginine-rich foods such as chocolate, peanuts, nuts, seeds and cereal grains. Also, taking supplements of the amino acid lysine could be helpful in preventing outbreaks of herpes.

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